Training Starts Now


Sometimes a nudge can set plans in motion.

Because we have had so much snow, I’ve enjoyed a few extra weeks to make plans about cycling. So what’s to plan? Well–a lot. It takes a lot of thought to juggle a full time job, full time parenthood, and then tackle aggressive cycling goals.

Broad goals

  • 3000 miles in 2015
  • Three top 50% Cyclocross Finishes
  • 10++ races/events

Events on the tentative schedule for 2015 (some will be added, some subtracted…)

  • Domnarski Farm MTB Race June 7th
  • JAM Fund Grand FUNdo July 25
  • Forest Park CX Race August 22
  • Blunt Park CX Race August 23
  • Spartan Sprint OCR August 29
  • TBD CX Race September 5-6
  • TBD CX Race September 19-20
  • The Gran Prix Gloucester Cyclocross Race September 26-27
  • The Night Weasels Cometh CX Race September 30
  • KMC Providence Cyclocross Festival & CX Race October 3-4
  • TBD CX Race October 17-18
  • Cycle-Smart International Cyclocross Race October 31-November 1
  • Cheshire CX Race November 14

Any racing I do after mid November is gravy. Between daylight savings time and my son’s extracurriculars, I am not able to keep my fitness at the level it needs to be to “race.” I need to switch my mentality to manage my own expectations of myself–that’s hard for me to do–and just go into any of these events with a more fun attitude. Cycle Smart is my last huge effort and then I need to just do what I can without feeling bad about not being able to do more.

I’d like to do more MTB races but the schedule just isn’t lining up with my personal schedule. It’s OK. I’m going to try and preride the Cat 2 route at Domnarski to be sure I can do it competently (I know I can do it, just don’t want to sign up for complete humiliation).  I took 1st in the Cat 3 race last year so I should be able to handle the Cat 2 race (but let’s be clear–I have no delusions of podiums for that category).

Spartan Sprint kicked my ass last year and I’m going back this time and training for it. At least this year I’ll know what a burpee is before taking on that event.

The cyclocross racing is the main focus for me. Last year I was distracted by a job change and much of my focus was there–and that was a wiser, more appropriate choice for me. As a result, my racing performance suffered, I rode less miles overall. I was a couple lbs. heavier and less fit, and my head wasn’t in it like I wanted it to be. I’d like to write a different story this year. Nothing fictional, but something respectable (for me). Balance is needed in all things. I just want my cycling bucket to have a little more weight this year.

So what was that the nudge anyway?  Stay tuned…..

-Karen

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About Karen

Mid-life female amateur athlete focused on cyclocross, mountain biking, and road cycling. Always looking to see what is around the next bend in the road.

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