Is that a wrap? Not quite yet.
I’ve been absent a bit. Sorry about that, I was off trying to get my groove back.
I didn’t do that last race of the season and I struggled with the decision right up until a a day after it was over. I wasn’t going to be happy either way. I probably should have done it, but meh–I didn’t. My year’s recap is still pretty freaking good.
I had been needing a break and resisting taking one. That said I managed to back off on my rides, started playing hoop again Saturday mornings, and started running a bit and hiking. When I cycle, 90% of my rides have been on the mountain bike. Low mileage, high fun riding. Making the transition to less riding and more resting, peppered with alternative exercise has been a bit uncomfortable. However, my legs finally feel fully recovered. I’m having a lot of fun exploring a network of mountain bike trails that is close by and I haven’t fully explored due to my focus on mileage and CX training.
I plan to approach 2013 with some seriousness in training. I plan to race again next fall, and I’m looking at building a credible base and at last some speed. I plan to upgrade my Strava membership, purchase a US Cycling License, and dive headfirst into heart rate, suffer scores, and watt analysis. I have about 5-7 pounds to lose, but I’m giving myself until September to do that 🙂
I’ll chronicle more tangible goals and events after Christmas. But for the last few days of 2012, I’m going to keep riding the mountain bike, increase my running distance and frequency, and enjoying my women’s pickup games, which have really taken off this year (I’m actually playing guard for the first time in my life, since 50% of the women showing up are 5’11” – 6’1″ -I am 5’8″ in shoes).